supported weight loss
Our Programs
3 Week Program
A rapid sprint providing you with a supported coaching and resources along with nutritionally complete meal replacement shakes and meal plans.
Coming Soon
6 Week Program
Your roadmap to a lighter, healthier and more energetic you. Designed as your launching point to a lighter way of living. You will notice results within days.
Coming Soon
Live Lightly
A lighter, more energetic you
The Lightly nutritionally complete meal replacement shakes and Lightly meal plans have been developed by our specialist clinical dietitians to rebalance your hormones and reboot your metabolism resulting in accelerated weight loss.
Our programs
Designed for success
Lightly's three week and six week programs offer a supportive weight loss journey with formulated meal replacement shakes for a lighter, healthier, and more energetic lifestyle. With ease of use, and three different flavours, you'll be able to build a foundation for ongoing wellness in a relaxed, effective way.
Take the quiz
Ready to live Lightly?
Take the quiz to find out which program best suits your goals and start your journey towards a lighter, healthier, and more energetic you today! Whether you choose the three-week or six-week journey, our programs offer supportive coaching, resources, meal replacement shakes, and meal plans designed for rapid results and sustained wellness.
What Health Care Professionals Say
"I'm confident that when using the Lightly program my patients will get results, using a high quality product. The results I've seen attest to that"
Dr Kang-Tem Lim
Cardiologist, MBBS FRACP
"With Lightly, I'm able to recommend meal replacement shakes which are natural, as part of a whole program designed for long term weight management."
Dr Mikhail Mastakov
Bariatric, General and Upper G.I Surgeon, M.D FRACS
THE LIGHTLY STORY
Supported Weight Loss
BLOG
Enlighten yourself
What's The Fuss About Fasting?
The Silent Hero: How Quality Sleep Impacts Weight and Well-being
Lightly for Life: Fuel Your Energy with a Healthy Diet
Over 15 years of experience
Meet Your Coach
Carly is a passionate dietitian with a mission to empower individuals to take control of their well-being. Her approach goes beyond....